A Car Too Far » training http://www.acartoofar.co.uk Ordinary Actions = Ordinary Results Sat, 05 Mar 2011 12:35:01 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 This stuff just writes itself…. http://www.acartoofar.co.uk/fun-links/this-stuff-just-writes-itself/ http://www.acartoofar.co.uk/fun-links/this-stuff-just-writes-itself/#comments Sun, 21 Feb 2010 14:03:02 +0000 Matt http://www.acartoofar.co.uk/?p=233 [...]]]> There’s not really all that much I can write about either of these; they pretty much come with their own explanation. The first is the American’s approach to a workout for your arms… my personal trainer side would like to call it “functional training”.

The second takes just as little imagination and probably comes under the same heading (no pun intended)

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